Calories In A Box Of Captain Crunch

Cap n crunch cereals ready to eat quaker 1 cup 143 3 calories 30 8 grams carbs 1 8 grams fat 1 6 grams protein 0 9 grams fiber 0 mg cholesterol 1 2 grams saturated fat 6 saturated fat 1 2 g grams.

Calories in a box of captain crunch.

Calories in captain crunch cereal. There are 144 calories in 1 cup of cap n crunch. Required fields are marked rate this recipe calories in captain crunch cereal based on the calories fat protein carbs and other nutrition information submitted for captain crunch cereal. 13 fat 83 carbs 4 protein.

Calories carbs fat protein fiber cholesterol and more for cap n crunch cereals ready to eat quaker. Show full nutrition information. Cap n crunch cereals ready to eat quaker 1 cup 143 3 calories 30 8 grams carbs 1 8 grams fat 1 6 grams protein 0 9 grams fiber 0 mg cholesterol 1 2 grams saturated fat 271 4 mg sodium 16 0 grams sugar 0 0 grams trans fat. Calories in captain crunch berries squares.

Calories in captain crunch granola. Calories in captain crunch cereal based on the calories fat protein carbs and other nutrition information submitted for captain crunch cereal. 13 fat 87 carbs 0 protein. There are 110 calories in 3 4 cup 27 g of general mills cap n crunch cereal.

Cap n crunch original cereal quaker 1 serving 150 0 calories 23 0 grams carbs 1 5 grams fat 1 0 grams protein 1 0 grams fiber 0 mg cholesterol 1 0 grams saturated fat 200 0 mg sodium 12 0 grams sugar 0 grams trans fat. Calories fat protein and carbohydrate values for for captain crunch cereal and other related foods.