Calcium Magnesium Potassium Vitamin D

Magnesium is found in various nuts seeds grains fruits and vegetables.

Calcium magnesium potassium vitamin d.

Lifetime calcium the most abundant mineral in the body is found in some foods added to others available as a dietary supplement and present in some medicines such as antacids. Your muscles heart teeth and bones all require magnesium. Lifetime calcium magnesuim potassium vitamin d and boron description. Deficiencies in either of these nutrients can lead to a variety of adverse effects.

Without magnesium vitamin d is not really useful 9 good sources of disease fighter vitamin d magnesium is the fourth most abundant mineral in the body after calcium potassium and sodium. This medicine may affect certain lab tests. Vitamin d helps regulate calcium levels and build strong bones. If you are allergic to tartrazine talk with your doctor.

Calcium is required for muscle contraction blood vessel expansion and contraction. Furthermore magnesium is used to control the levels of vital minerals such as copper potassium zinc and vitamin d. Vitamin d cholecalciferol fish amt per serving 400 iu daily value 100 calcium as calcium carbonate and citrate amt per serving 1000 mg daily value 100 magnesium as magnesium oxide and aspartate amt per serving 500 mg daily value 125 potassium as potassium chloride amt per serving 50 mg daily value 1 42 boron as boron amino acid chelate amt per serving 3. Tell all of your health care providers and lab workers that you take calcium magnesium vitamin d.

Your body uses magnesium to maintain proper levels of many other nutrients in your system including calcium potassium and vitamin d.